Kickboxing workout routines designed to help you stay fit and with all the fun! Kickboxing Fitness Classes are a great beginner-friendly way to get in shape, learn amazing skills and challenge yourself like never before. Enroll today.
OurKickboxing Fitness classes Will Torch Calories
Don’t worry if you are not in shape – our Fitness Kickboxing class is an incredible fitness program that is great for adults who want to lose weight, tone and build cardio. Gain confidence in your body while taking part in an explosive, high-energy, total body workout that will burn through calories. You will build stronger, leaner and more defined arms, thighs, and butt! This is the absolute best workout class in Mercerville, our Kickboxing Fitness classes combines Boxing, Aerobics, and Martial Arts fitness to give you an exhilarating 800 calorie-burning program that challenges every inch of your body. It will improve your cardiovascular ability, your strength and overall fitness level, as well as enhance your flexibility. Plus the motion of bag hitting, running and core training helps your arms and legs gain strength and power. Whether your goal is to lose 5 or 70 pounds, sculpt your muscles, or just tone, this program will give you the sexy and shapely figure you’ve always wanted.
Our Kickboxing Fitness classes Combine Fitness, Self-defense, And More
This 800-calorie burn per hour workout is one of the leading fitness routines recommended. We combine a high intensity instructor with music and fun to deliver an incredible workout!
Plus Kickboxing Fitness Is A Great Workout
Stress relief, fat loss, coordination, strength, stamina, flexibility, mental clarity, cardio health and a lean, sculpted body with a strong inner core. You will see quick RESULTS! This program is guaranteed to burn your belly fat, trim your thighs, and tighten your buttocks. It’s a fast-paced program that incorporates exciting music, professional equipment and fun and interesting Instructors. It’s fun to do and NEVER boring!